Football/Soccer Session (Difficult): Impede Opponent's Progress (Start Time: 26-Aug-2014 16:30h)

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Anthony Capotosto

Profile Summary

Anthony Capotosto
Name: Anthony Capotosto
City: Toronto
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 5 vs 3 + 2

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Football/Soccer Session Plan Drill (Colour): 5 vs 3 + 2
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5 vs 3 + 2 (20 mins)

5 vs 3 + 2

The red team looks to circulate the ball in one half of the playing area while the blue defenders try to win the ball and transfer it back to their teammates on the opposite side. The objective is for the blue team to recognize the pressing cues and to step forward to win the ball.

Points are scored if the blue team is able to win the ball cleanly and play one of the targets to feet. If the blue team knocks the ball out of the playing area 2 times, the ball gets played inot the opposite grid.


Football/Soccer Session Plan Drill (Colour): Defending in Transition

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Football/Soccer Session Plan Drill (Colour): Defending in Transition
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Defending in Transition (20 mins)

The ball starts with the goalkeeper who plays it out to the blue player standing in the center circle. The blue team attacks 4 vs 3 going to the opposite goal. As soon as the red team win the ball, the 2 players on the flags are live and enter the game (now 5 vs 4 going the opposite way).

As soon as the red team wins the ball, the two blue defenders must step forward to prevent the counter-attack. The blue team now plays 6 vs 5 going the opposite way. When a goal is scored or the ball goes out-of-bounds, the teams re-set to a 4 vs 3 with the ball coming from the GK.


Football/Soccer Session Plan Drill (Colour): 11 vs 11

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Football/Soccer Session Plan Drill (Colour): 11 vs 11
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11 vs 11 (20 mins)

11 vs 11

The game is played from one 18-yard box to the end-line. The coach stands on the playing field and introduces a 2nd ball into the game that both teams must adjust to. The original ball is no longer in play. The players must "break-set" and re-focus their team shape and positioning based on the 2nd ball that is now in play.

Coaching points: 1) Stop the ball/Prevent forward progress (Step forward)

2) Recovery runs to get behind the ball

3) Re-organization of players/lines


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