Football/Soccer Session (Academy Sessions): Shooting session (Start Time: 2022-11-05 09:30:00)
Pro-Club: FAW Coach Ed
Vinnie Cooke
Profile Summary
| Name: | Vinnie Cooke |
|---|---|
| City: | Wrexham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical
Player 2 passes the ball to player 1 who sets the player for a shot at goal
Challenges, Conditions or Targets:
1. First time finish
2. Use weak foot only
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical
The third player runs the ball down the channel and crosses the ball into the player 1 and 2.
Challenges, Conditions or Targets:
1. Players can only score from a header or volley (cross must be in the air)
2. First time finish
Adaptations:
Once players have had plenty of attempts, the groups will swap over.
After each group has played in each of the 3 positions, the areas will be swapped (Crossing on the left, Mannequin on the right)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill
Two teams of 4 (including goal keepers)
3 outfield players on the cone opposite the teams goal keeper.
The players will number themselves 1-3.
The coach will call a number 1-3.
The players with that number will sprint around the goal opposite to reach the ball played into the centre of the pitch.
Team with most goals wins.
Challenges, Conditions or Targets:
1. Maximum of 3 touches (forcing shots)
2. Score with weak foot
Adaptions:
Change the scenario by calling multiple numbers at once
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
Short but wide pitch size to encourage shots on goal.
Adaptations (Progressions & Regressions):
1. Freeplay
2. Maximum 3 touches
3. First time finish (max 3 touches)
4. Freeplay
Challenges, Conditions or Targets:
1. Losing team does a forfeit
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Technical
Player 1 dribbles the ball past the mannequin and takes a shot at goal.
Challenges, Conditions or Targets:
1.Use weak foot only
2. Challenge players to score 10 goals in 5 mins
Mechanics
1. Get your body in a position to strike
2.Angled aproach
3. Non kicking foot beside the ball
4. Head over the ball
5. Select surface and strike: e.g. Laces, inside.
6. Follow through
7. Accuracy