Football/Soccer Session (Academy Sessions): Shooting
Profile Summary
| Name: | Jason Short |
|---|---|
| City: | Phoenixville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Integrated Warm Up
THE SESSION:
*Ball mastery practice, where 3 players at a time will dribble through the conned section. Players will have to dribble from left to right touching a line 2 times each.
PROGRESSIONS:
*Add goals and defenders at gates if you dont beat the defender through the gates you become the defender
*Point system
*Competitive
KEY MESSAGES/POINTS:
Encourage forward dribbling skills
Close touches
Be brave and creative
Head up be aware on other player
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Work (15 mins)
THE SESSION: Shooting Across Goal
2 goals 30yds apart with a halfway line shown by 2 gates.
Players are split and line up as shown. 1st player from each side dribbles down to the gate and shoots across goal aiming for the far corner. After the Shot they sprint through the next gate located at the end of the square and then join the next line. If they score then the keeper gets their ball to them.
PROGRESSIONS:
Follow your shot
KEY MESSAGES/POINTS:
What do we do with our left arm as we shoot? Swing it out of the way.
Looking for a low powerful shot across goal so we need our knee and head over the ball and our Ankle locked as we shoot through the ball.
Fast reactive sprint after shot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Work (10 mins)
THE SESSION:
Same Set up but this time we are making a turn of some kind ( Fixed or up to the kid) to face back towards the goal on their side. After the turn we have one touch to get the ball out of our feet and then shoot. Two types of shot are in place; The power shot to the left side of the goal (near post) or a curling placed shot to the right side (far post). After the shot we sprint to the gate on our side and rejoin the same line.
PROGRESSIONS:
Rebound if possible.
No touches after turn ( emphasize the importance of a good skill turn).
KEY MESSAGES/POINTS:
Powerful shot to near post- use laces, lock ankle, get head and knee over the ball.
Curling Placed shot to Far post- Inside of the foot, focus on curling the ball. head over the ball again.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Work (10 mins)
THE SESSION:
This time, One team goes first, he dribbles up to the gate and shoots across goal again, his forward momentum will take him past the gate but then he must turn and sprint across to his side to block the shot of the other teams player. The cue for the white teams player to go is when the red teams player shoots. After he must sprint through the far gate on his own side and rejoin his line.
This continues on and on as it would be the white Players turn after her shot to get across and defend the shot.
PROGRESSIONS:
KEY MESSAGES/POINTS:
Transition as quickly as possible from attack to defence.
Encourage getting the shot away, no dribbling past defender. Helps with shooting under pressure, and who knows where the deflection will go.
Fast paced drill, Players need to remember to transition to defend and not worry about the where the shot ends up.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Slice of Game
THE SESSION:
3v3 on the half of a 7v7 field. Players are encouraged to shoot early.
PROGRESSIONS:
Time limit on shooting (eg., must shoot in ten seconds).
KEY MESSAGES/POINTS:
Awareness
Body position
Receive the ball to set up a shot
Know where the goal is
Communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game
THE SESSION:
SSG in attacking thrid
Encourage lots of shooting
KEY MESSAGES/POINTS:
Competitive!
Positive attacking attitude - take risks
Look to score or find team mate who can score at all times
React to second chance opportunities - rebounds - score ugly goals also!
Can you find a yard to shoot?
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Early Arrivals (15 mins)
THE SESSION:
2v2 or 3v3 arrival activity. Set up fields and let them play.
KEY MESSAGES/POINTS:
Have fun, enjoy the game.
Get their minds ready for soccer.