Football/Soccer Session (Academy Sessions): Finishing from angles

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Valentin Lupulescu

Profile Summary

Valentin Lupulescu
Name: Valentin Lupulescu
City: bronx
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

1. Open area set up as shown

2. 12 players set up as shown

3. 12 balls

Instructions:

1. Players are in competition to get the highest juggling score

2. Players are only allowed to use their laces and the ball must go above the head

3. Players are not allowed to spin the ball (backspin)

4. Ball is not allowed to bounce

Review Homework

Slap cut

Tap, tap, roll

Cont reverse triangles

Xavi turns

Coaching Points:

1. On toes and stay in line with the ball

2. Lock the ankle

3. Contact with the laces

Progressions:

1. R – Ball is allowed to bounce once

2. P – Ball has to be juggled higher

3. P/R – Sit down and juggle (Forcing players to lock their ankle)


Football/Soccer Session Plan Drill (Colour): Main Theme 1, semi opposed, fully opposed

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Football/Soccer Session Plan Drill (Colour): Main Theme 1, semi opposed, fully opposed
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Main Theme 1, semi opposed, fully opposed (10 mins)

Organization:

2 even teams, lined up behind cones

Instructions:

Coach feeds shooter

Each player gets two shots on goal - one hard pass, one soft pass

If player misses both shots --> into jail

If player misses first but makes second --> goal celebration can keep him out of jail one time

Coaching Points:

- Head up before contact to locate goalie/goal

- Head down at contact

- Ankle locked / follow through to target

Progressions:

P - ad D Defender , semi and fully opposed


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (15 mins)

Organization:

1.3x 10 x 30 yard areas, set up as shown

2.12 players ( 2 teams of 5 and 2 GK’s)

3.2 goals

4.Multiple balls with the coach

Instructions:

1.The game is called ‘Trench’

2.One player from each team steps into the middle area known as the trench. Their objective is to win the ball served in by the coach and pass it off to someone on their team

3.The receiving team then tries to shoot and score in the other teams goal

4.The game continues until a goal is scored or a the ball leaves the area

5.Each time the ball goes out of play or a goal is scored a new ball is served in by the coach to two new players

6.The first team to ten goals is the winner

Coaching Points:

1.Quality of the set

2.Decision making of when to shoot

3.Shot selection

4.Ways to create shooting opportunities

Progression:

1.P- Shot must be a first time shot

2.P – Introduction of the ‘Golden Ball’ which is worth 5 goals!


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

1.30 x 20 yard area as shown

2.Two teams of 5 players

3.1 ball with additional around the outside

4. 4 players in defensive half, 1 in attacking half

Description:

Players can shoot from anywhere but have to stay in their half of the field

Coaching Points:

1.Speed of play

2.Create shooting opportunities early

3.Shoot quickly

4.Select appropriate shooting technique – Placement or power?

Progression:

1.P - Add goalkeepers

2.P - Defender can enter after 3 passes


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (10 mins)

Organization:

Same as previous but not NO middle line

Instructions:

Free Play

Coaching Points:

1. Positive attitude to shooting

2. Movement of support players once shot is taken (following in)

Progressions:


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button