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Football/Soccer Session (Beginner): STEP 2013&2012

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Am-Club: Dutch Total Soccer

Eric-Jan Bijker

Profile Summary

Eric-Jan Bijker
Name: Eric-Jan Bijker
City: Somerset
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Side Moves - Dribble threw the gate

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Football/Soccer Session Plan Drill (Colour): Side Moves - Dribble threw the gate
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Side Moves - Dribble threw the gate (15 mins)

Organization:

Set up three gates, on the left and right side of the goal.

Instructions:

The players have to dribble threw the gate and before the cone they have to make a side move to dribble to the next gate. At the end the players can shoot on the small goal.

After the went threw the gate the players can make a:

- Inside/outside cut

- L-Turn

- V-Move

Coaching Points:

- Keep the ball close

- Take the ball really to the side

- Next player can go when the player in front of him took there shot on goal.

- Watch out that players are going away from the goal.

- Make two organisations so players can practice the moves a lot.

Football/Soccer Session Plan Drill (Colour): 1 vs 1 side move

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 side move
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1 vs 1 side move (15 mins)

Organization:

Use two small goals and put two cones down in the center of the field.

Instructions:

Player 1 passes the ball to player 2. Player 2 controlls the ball and makes a side move to score on one of the two goals on the side. They can only score when the pass the cone line.

Use the sidemoves that you practiced before.

Coaching Points:

- Keep the ball close

- Use your hips

- Make sharp turns

- Accelerate after your move

Progressions:

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