Football/Soccer Session (Beginner): Back 6 Defending 4-2-3-1
Profile Summary
| Name: | Steve Weaver |
|---|---|
| City: | Drexel Hill |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 2 Small Sided
Set Up
25 x 25
6 v 6 To Targets
Teams build into targets. Directional. Point when you play into directional target.
Progression
Add Attacking Mid for Blue
Widen the grid (Green Lines)
Working on shape.
Coaching Points:
Shape of the 6
Communication
Cutting off passing lanes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 3 Expanded
Set Up
Full Width - 60 to 70 Yards
Add 3 Blue Players
Formation 1-4-2-3
Red Formation: 1 -4 - 2 - 3
Teams go to goal.
Coaching Points:
Shape of the 6
Communication
Cutting off passing lanes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game
Game
Full Field
Teams in a 4-2-3-1
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Warm Up
FIFA 11 Warm-Up - Each exercise is ran 2x
Activity Out | Activity Back
Jog | Back Pedal
3 Squats at Each Cone | Side Shuffle
Linear Hops | Crossover Runs
Lateral | Alternating Groin
Linear Stick | Groucho [Scoops]
Diagonal Stick | Quad Stretch
Shuffle Around | Newspaper Stretch
Shoulder Bump | SL Toe Touch
3 Step Diagonal | Toy Soldiers
Sprint / Jog
Skips for Height | 75%
Skips for Distance | 100%