Football/Soccer Session (Beginner): Protecting the Ball

Profile Summary

Rashid Mahazi
Name: Rashid Mahazi
City: Melbourne
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Football Tennis

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Football/Soccer Session Plan Drill (Colour): Football Tennis
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Football Tennis

4m by 4 m with 1 metre between boxes, Football Tennis.

- try to keep players of equal levels of ability together

- 2 v 2 or 3 v 3 depending on numbers


Football/Soccer Session Plan Drill (Colour): variety warm up

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Football/Soccer Session Plan Drill (Colour): variety warm up
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variety warm up

1. simon says type start, varying between different skills

2. transition to last man standing game (trying to kick each others ball out)


Football/Soccer Session Plan Drill (Colour): Protecting the ball

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Football/Soccer Session Plan Drill (Colour): Protecting the ball
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Protecting the ball

1. groups of 3 or 4

2. player passes to player inside square > player from behind tries to win the ball (passive at the start to learn the action then progress to being live) > player in square protects the ball in square for approx 4 seconds > after 4 seconds player dribbles forward to blue cone. 

3. Player who passed becomes defender, player who protected becomes passer, player who defended becomes protector

4. Once it goes live keep score to make it fun and competitive


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

This is free for you to create and passing pattern that you want


Football/Soccer Session Plan Drill (Colour): Segmented Game

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Football/Soccer Session Plan Drill (Colour): Segmented Game
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Segmented Game

1. segment the ground into 4

2. 1v1 in each square

3. If there is more than 10 players have the rest as bouncers that can move freely - rotate the bouncers

4. with goalkeepers if possible


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6

Free Game


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