Football/Soccer Session (Beginner): General Practice - Transition (Attack - Defence)
Reseller-Club: Premier Users' Club
Lewis Hargreaves
Profile Summary
| Name: | Lewis Hargreaves |
|---|---|
| City: | West Hartford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
Set up:
12 Players - 4 defenders 8 attackers
10x10 area inside a 25x25 area
Balls on the outside
Explanation:
Reds play possession in the middle vs 1 blue player. When blue player wins the ball they play to one of there team mates in the 25x25 then this transitions to a 8v4 defenders try to win the ball back. When successful the ball rests with attackers.
Targets
Win the ball back at the right time (dont force)
Have the right defending shape - Pressure cover balance - Important in a big area and when outnumbered
Challenges
Can the defending team create traps
Can defending team win the ball back in under 6 seconds
Progressions
Once defending team won the ball can the regain possession in the square
Add another blue into the 10x10 quiker/more transitions
Key points
- Defenend together, not 1 player chasing the ball
- Force team into an area easier to win the ball
- If split regroup look to get shape first the defend
- Paitence