Football/Soccer Session (Beginner): Movement & Finishing in Attacking 3rd (Start Time: 2017-11-27 19:05:00)

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Fun, energetic warm up and Dynamics to start.

Attack vs Defence looking at the movement & finishing of attacking players.

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Description:

* All palyers are on and have to tig each other.

* If tug the player has to squat down and watch the player who tug them.

* When player your watching gets tug, they squat down and you come back in to play.

* If two players tig each other at same time, rock, paper, scissors loser squats down.

* Play for 2-3 mins then move to markers for dynamic stretches

Rotate between game and dynamics every 2-3 mins.

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Organisation: Attack 1-4-2 (Red) Defence 4-2 (Blue)

* Play starts with red server who is not allowed out of his zone.

* Red team score as normal in big goal.

* Blues score by passing through blue gates (wide mids)

Coaching Points:

* Strikers & Midfielders movement to recieve or pull defenders out of position.

* Pull defenders out to create space in behind