Alexis Nieves-Richards
Name: | Alexis Nieves-Richards |
---|---|
City: | Highlands Ranch |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Conditioned Game (20 mins)
Organization:
1. 20x10 area, set up as shown
2. 2 goal keepers, 3 teams of even numbers
3. 1 ball with additional near goal
Instructions:
1. Teams must have a target player in the attacking half and three players in the defensive.
2. Ball must be played into the target player and set back before a shot can be taken on goal.
3. Shots must be taken in own defensive half.
4. Games will last for two minutes or until a goal has been scored.
5. Scoring team stays on field, new attacking team starts with ball.
Coaching Points:
1. Angle of approach is off center
2. Head up to observe position of goal keeper
3. Head down at the point of contact
4. Contact foot – Lace
5. Follow through landing on striking foot
Progressions:
P - Add touch limitations
R - Play 2v2 in each half