Football/Soccer Session (Academy Sessions): RMSC Fundamental Indoor - U4/5 Week 2

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Pro-Club: Ridge Meadows Soccer Club

Jake Beeman

Profile Summary

Jake Beeman
Name: Jake Beeman
City: Pitt Meadows
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Arrival Game

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Football/Soccer Session Plan Drill (Colour): Arrival Game
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Arrival Game (5 mins)

Set Up

Full turf at RMSC Turf or Half BME gym

2 nets

Scattered balls

Instructions

Players find any ball on the field and score in a goal

Players find a new ball and repeat

Staff/Coach Role

Greeting arriving players

Engaging with players (encouragement or applying light pressure)

Creating a positive learning environment 

Retrieving balls from the net


Football/Soccer Session Plan Drill (Colour): Staff Led Activity

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Football/Soccer Session Plan Drill (Colour): Staff Led Activity
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Staff Led Activity (15 mins)

Set Up

Full turf at RMSC Turf or Half BME gym

Scattered hoops

Balls in a pile

Instructions

Players are penguins and swimming in the ocean

When staff yells icebergs players must find a hoop and stand in it

When staff yells swim players return to swimming in the ocean

Progressions

Different movements (Skipping, hopping, jumping, etc.)

Colored icebergs (red, yellow, green, blue)

Take away icebergs

Add a ball

Coach Role

Engaging with players (encouragement or applying light pressure)

Helping direct struggling players

Demonstrating 

Creating a fun environment


Football/Soccer Session Plan Drill (Colour): Coach Led Activity

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Football/Soccer Session Plan Drill (Colour): Coach Led Activity
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Coach Led Activity (15 mins)

Set Up

Full turf at RMSC Turf or Half BME gym

Balls behind the net

Instructions

Eagles (Players) begin on the other side of the field

Bear (Coach) begins in front of their cave (Net) with their back turned or lying down

The Eagles must fly across the field and steal the bears honey (ball) and bring it back into their net

If the Bear wakes up the eagles must fly back to their tree (Net)

Progressions

Have players take turns being the bears

Staff Role

Engaging with players (encouragement or applying light pressure)

Helping direct struggling players

Demonstrating

Creating a fun environment


Football/Soccer Session Plan Drill (Colour): Final Game

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Football/Soccer Session Plan Drill (Colour): Final Game
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Final Game (10 mins)

Set Up

Full turf at RMSC Turf or Half BME gym

2 Nets

Balls scattered on the field

Instructions

Players begin in front of one net

Staff/Coach begin in other net

Players must score on coaches nets

Once scoring players must touch their own net before finding another ball

Progressions

Coaches move their net around

Switch nets

Split the team in half and play each other

Staff/Coach Role

Engaging with players (encouragement or applying light pressure)

Helping direct struggling players

Creating a fun environment


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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