Football/Soccer Session (Academy Sessions): C Certificate: Session 12

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Sam Morris

Profile Summary

Sam Morris
Name: Sam Morris
City: NEWTOWN
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Topic delivered: Creating & Finishing Chances 

Practice Structure: Technical, Skill, SSG

Shooting Mechanics:

1. Get body into position

2. Angle of approach

3. Non kicking foot alongside the ball

4. Head over the ball

5. Select Surface

6. Follow Through

7. Aim Low in the corners

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Context & Evidence:

1. Liverpool - 70 goals - Salah 17 Goals

2. Man City - 81 goals - Aguero 19 Goals

(WhoScored, 2019)

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Practise Layout:

Pitch Size for All Practices: 40x30

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Timings:

Technical: 15 minutes

Skill: 20 minutes

SSG: 25 minutes

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Equipment:

2 Goals, Cones, Footballs, 6 Red Bibs, 6 White Bibs, 6 Blue Bibs, Flats

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Players: 

12 + 2GK (Bib before session)

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5 Pillars:

Physical: Medium/High intensity. Each practice work-rest ratio is different. Maximum ball rolling time. When ball goes out of play, footballs located in good positions for play to restart straight away. 

Technical: High reps - Loads of ball rolling time. Medium realism. 

Tactical: Technical - low tactical outcome. Skill - Medium tactical outcome. SSG - Medium tactical outcome 

Social: Team meetings in skill and SSG to come up with ways of create chances, and how to stop the opposition from scoring .

Psychological: Challenging players in each individual practised. How many chances can they create. How many goals can they score. 


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Practise Layout:

The practice requires 12 players, positioned in the 2 area.

1. White coned area 2x 20x30 

2. 6 players per group

4. Spare footballs located around the outside.

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Technical Practise: 

1. In group one with the mannequins, players play a 1-2 combination before they can strike on goal. A player starts behind the mannequin, shows for the ball, plays a 1-2 with the top player shooting. The player who was on the mannequin gets the ball and joins the next line, while the shooter goes to the mannequin. 2 touch finish.

2. In the other group. Player 1 plays to player 2 who bounces the pass back. Plyer 1 then plays the ball to either of the Player 3s, who delievetrs a cross to where, Player 1 and 2 should be waiting for a 1 touch finish.

3. 4 minutes active with interventions - 1 minute rest (Groups Change Over) 

4. Points System

- Corners: 3 points

- Normal Goal: 1 point

Competition against the other team. Most points on ecah activity wins. 

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Challenges for Players:

1. How goals can you score in a set period of time?

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Things to look for:

1. Control off the back foot

2. Shooting accuracy 

3. Choice of foot surface 

4. Angle of approach

6. Decision Making

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Coaching Position:

Walk around area looking for any errors in technique. Challenging their technique and setting individual targets


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Practise Layout:

The practice requires 12 players, positioned in the area.

1. White coned area 40x30 

2. 6 players per group

4. Spare footballs located around the outside.

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Skill Practise: 

1. 3v2 into 1v2

2. 3 reds start with the ball, attacking against 2 blue defenders. The aim for the reds is to score. If they do score, the player which scored stays on the pitch, with a ball being played to the 2 defenders who now become attackers creating a 2v1. If they score, the drill restarts with the blues starting with 3 players. 

3. If the defensive team score when overloaded, then they get more points but the drill restarts. 

3. 4 minutes active with interventions - 1 minute rest (Add Progressions) 

4. Points System

- Goal = 1 point

- Goal when overloaded = 2 points

Competition against the other team. Most points wins. 

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Progression 1 - If the defensive team win back possession of the ball and score within 6 seconds. Then they will get 5 points. 

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Progression 2 - Teams only have 10 seconds to score. 

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Challenges for Players:

1. How goals can you score in a set period of time?

2. Can you score within 6 seconds?

3. Can you score within 6 seconds from winning the ball against the overloaded attackers?

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Things to look for:

1. Control off the back foot

2. Shooting accuracy 

3. Choice of foot surface 

4. Angle of approach

6. Decision Making

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Coaching Position:

Walk around area looking for any errors in technique. Challenging their technique and setting individual targets


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Practise Layout:

The practice requires 12 players, positioned in the area.

1. White coned area 40x30 

2. 4 players per team with 2 GK

4. Spare footballs located around the outside with player.

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Skill Practise: 

1. 5v5

2. Players play a normal 5v5 game. If the ball goes out of play, an outside player plays a ball in.

3. 3 minutes active with interventions - 1 minute rest (Introduce Progression) 

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Progression 1 - Teams have 7 seconds to get a shot at goal. If not done, a freekick goes to the opposition.

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Progression 2 - All players must in in the attacking half for the goal to stand.

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Progression 3 - If not all defending players are in the defensive half, when a goal is scored then the goal is doubled.

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Challenges for Players:

1. How many goals can you score?

2. How quick can you regain possession and score? Within 6 seconds? 

3. How quickly can they transition from defence into attack?

4. Can they win the ball back in 6 seconds?

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Things to look for:

Things to look for:

1. Control off the back foot

2. Shooting accuracy 

3. Choice of foot surface 

4. Angle of approach

6. Decision Making

.

Coaching Position:

Walk around area looking for any errors in technique. Challenging their technique and setting individual targets


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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