Football/Soccer Session (Beginner): Soccer Octopus

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Rashid Mahazi
Name: Rashid Mahazi
City: Melbourne
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Soccer Octopus

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Football/Soccer Session Plan Drill (Colour): Soccer Octopus
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Soccer Octopus

Soccer Octopus:

Soccer Octopus is a dynamic adaptation of the classic game, designed to enhance dribbling, agility, and coordination, especially for young players.

Basic Setup

- The game is played on a rectangular field resembling a small soccer pitch.

- One player, or the coach for younger age groups, is designated as the 'Octopus' in the middle.

- Other players, termed 'Fish', line up at one end of the field.

Standard Rules

- The Fish aim to dribble or run across to the other side without being tagged by the Octopus.

- Fish caught by the Octopus become 'Seaweed', assisting in tagging others.

Variations and Progressions

1. No Ball: Focus on speed and agility as players run across without a soccer ball.

2. With Ball: Players dribble a soccer ball across to improve ball control.

3. Seaweed Mobility: Seaweed players can move, but only within a designated area, increasing the challenge.

4. Coach as Octopus: For younger players, the coach can be the sole Octopus to manage the game's difficulty and ensure fun and inclusivity.

Regressions and Adaptations

1. Defenders Crawl: Seaweed or Octopus players must crawl like a crab, limiting their range and speed.

2. One-Leg Hop: Players can be required to hop on one leg, enhancing balance and coordination.

3. Right or left foot only dribble


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