Football/Soccer Session (Moderate): Speed of play
Profile Summary
| Name: | Pat Staunton |
|---|---|
| City: | SEATTLE |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing diamond variations (10 mins)
Passing Patterns:
Passing Diamond: Pass and follow and then work through S.A.Q equipment
1. Pass and follow counter-clockwise
2. Pass and follow clockwise
3. Give and go at middle cones
4. Overlap at middle cones
5. Dummy and Give and Go
Coaching points:
- Quality of pass
- Touch / step / pass
- Body position
- Purposeful 1st touch
- Direction / Purposeful check
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Player combinations (pattern) (10 mins)
Pattern to endzone (fluid / free patterns)
Target player plays into middles 3 who have to combine and play across to opposite traget player. The person who passes switches with the target player...upon receiving, the target player passes into the middle group and joins.
Variations / Progression: specific combination / pattern to perform in middle
Coaching points:
- Quality of pass
- Speed of movement
- Angle of movement
- Body position
- Weight of pass (pass vs set)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2 v 2 + 3 keepaway (15 mins)
2 v 2 keepaway with 3 targets.
Teams have to keep the ball away from the opposition and can use the outside targets to do so. Switch roles every round.
First team to 25 passes
A point is made every switch (5 points wins)
Coaching points:
Spacial awareness
1st touch away from pressure
Quality of pass
Movement of target players to find passing lane
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6 v 6 w/ 2 wide neutrals endzone (20 mins)
4 v 4 w/ 2 wide neutrals to endzone.
Teams score by receiving ball in the endzone. 1 points for wide endzone, 2 point for central endzone.
Coaching points:
- Quality of pass
- Team Shape: width and depth
- Movement to open space
- Trigger points to make run beyond (facing forward with space)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8 v 8 scrimmage (25 mins)
8 v 8 scrimage (both teams set up in a 3-1-3 formation) 2 x 25 min halves
Focusing on penetrating movement and passes to exploit space both in the pockets and in behind defenders.
Blind side runs
Combination Play
Creativity in possession
Variety of Surfaces
Attacking Mentality
Aggressive movement to get in behind
HOW to exploit space
WHEN to exploit space
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S.A.Q (10 mins)
S.A.Q
Players work through the S.A.Q in their group... first few minutes work on the technique and then the last 6 mins, they can have races in teams...
Ladders - 1 step / 2 step / Icky shuffle
Poles / cones - side step in and out
Hurdles - 2 feet / 1 feet