Football/Soccer Session (Moderate): Improving Concentration
Reseller-Club: Premier Users' Club
Alex Meek
Profile Summary
| Name: | Alex Meek |
|---|---|
| City: | Merthyr Tydfil |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Concentration Progression (30 mins)
MDG - 30 Minutes.
2 Teams.
6 vs 6.
No Formations required as goals always change.
What to do;
- 6 goals in total with 6 bibs on the floor between the goals. (3 yellow, 3 blue)
- The teams can only score in the goals where their teams colour bibs is placed between.
- The bibs can be moved to any goal of the players choice.
- If the 3 bibs are placed in the 1 goal and the team score in that goal they score 3 points. 2 bibs - 2 points, 1 bib - 1 point.
- if the team score in teh goal with the opposition bib they lose a point for their team.
Equipment.
- 6 small goals.
- 18 bibs (9 blue, 9 yellow).
- Cones.
- Balls.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Developing Team Work
20 Minutes. Fun game / activity.
Football Tennis.
Rules;
- Ball can only bounce a total of twice in your side of the court.
- Score a point by making the ball bounce more than once in opposite side of the court.
- half volley to serve.
- 2 players from each time must touch the ball before is served back over the net.
Equipment;
- Nets
- Balls
- Cones
- 8 bibs ( 2 colours, 4 of each colour).
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Improving Concentration (10 mins)
Head Catch.
10 minutes.
Fun Game / Activity.
Coach is the middle with the squad creating a circle around them, the coach throws the ball to player shouting either Head or Catch, Whatever the coach should the players must do the opposite.
Head = Catch the ball
Catch = Head the ball
If a player does it incorrectly they must do a "forefit" such as run all the away around the circle or collect an item of equipment at the end of the session. A forfit can also be implimented for a poor header back to the coach.
Though this session works on the players awareness and concentration it also work on their techincal skill when heading the ball.
Coaching Points;
- When heading, keep eye on the ball and head with center of forehaed to ensure a powerful enough header and an accurate header.