Football/Soccer Session (Academy Sessions): Tempo and player movement (Start Time: 2018-03-19 18:05:00)

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Lee Pope

Profile Summary

Lee Pope
Name: Lee Pope
City: ruthin
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

screen 1 is warm ups, including ball mastery and 6v6 game. then screen one shows the first drill. which is why its 30 mins.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (30 mins)

Key Factors

session starts with ball mastery and then into a 6v6 game where they are encouraged to play 2 or 3 touch, they can not run with the ball must recieve the ball and pass, this encourages high tempo and moving the ball when in posession. when out of possession the players know the others cant run so encourages the quick press. the first technical is as diagram showsabove, players make pass and follow to the next cone, when the striker gets ball he shoots and then collects the ball from the coach. when the winger gets the ball he passes to the start and joins the players that are waiting. once the first cone is empty the waiting players fill the gap.

Organisation

the players are encouraged to play on the half turn on order to move the ball at a high tempo and in 2 or 3 passes. the striker should aim for a 2 touch finish, all players go on all cones and experience playing from all positions, 7 mins playing to the right then 7 to the left. goalkeepers swap every shot.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Key Factors

tempo shooting and movement drill, players from left to right numbered 1 2 and 3. all players have a ball in front of them, player 1 shoots at goal then get in the box and plays a 1-2 with player 2 who then shoots. then both players attack the box as player 3 gets to the by-line and crosses the ball in.

Organisation

players are in lines of 3, once first 3 has gone they go to the back of the last line and each group moves a place forward, player 1 becomes player 2 and 3 goes to 1 so they experience each aspect of the drill. 7 mins with a right wing cross then 7 with a left wing cross.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Key Factors

7 v 5 game 3 touchfull rules, no throw ins or corners, coaches play ball in with a pass to keeper, emcuraghes player to get back in position and then keepers shouls look to play in 3-5 seconds.players swap every 5 mins and then last 5 mins the rules go to all in and allow play to flow.


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