Football/Soccer Session (Moderate): Warm-up drill preseason

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Mass City Coaches

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Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-up with fitness

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Football/Soccer Session Plan Drill (Colour): Warm-up with fitness
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Warm-up with fitness

5 minutes stretching starting to introduce team warm-up lead by last years captains

https://www.youtube.com/watch?v=10cwkV7syxQ

Technical warm-up tons of variations

1 dribble in do a skill pass to next line clock wise then counter clock wise

can add give and go to work on first touch and passing as well

2 shown above

second player in line needs the ball 

first player sprints in receives from their right and plays a pass to the line across from where they started ( can do one touch back to line they receive from aswell)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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