Football/Soccer Session (Academy Sessions): U11 (9v9): Moving away from the 1st attacker to receive in Mid 3rd

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Pro-Club: RBNY Academy Inc

Juan Figueira

Profile Summary

Juan Figueira
Name: Juan Figueira
City: Hillsborough
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

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Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction

Organization:

  • 22x22m grid (adjust according to size)
  • Grid divided in for equidistant zones adjacent to each other
  • Teams of 3 or 4 in each grid, 1 ball per team
  • 1st to a count (first to 5, first to 10, etc)

Instructions:

  • Teams score by completing one pass within a grid AND second pass outside grid.

Coaching Points/Questions:

Progressions:

  • Team Defends and dribbles out of bounds.

Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity

Organization:

  • 22x22m grid (adjust according to size)
  • Grid divided in for equidistant zones adjacent to each other
  • Teams of 3 or 4 in each grid
  • 3v3 + 3
  • Three 7-minute intervals (2-minute break in between)
  • One team neutral in each interval

Instructions:

  • Teams score on mini goals. Mini-goals are activated when a team passes from one grid to another. 

Coaching Points/Questions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

  • 22x22m grid (adjust according to size)
  • Grid divided in half
  • 3v3 + 3 (2 targets, 1 floating neutral)
  • Three 4-minute intervals (30" break in between)
  • One team neutral in each interval

Instructions:

  • Regular goal = 1 point
  • If goal comes from a pass from defending half to attacking half = 3 points

Coaching Points/Questions:


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match

Organization:

  • Match
  • FIFA Rules

Football/Soccer Session Plan Drill (Colour): Overview

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Football/Soccer Session Plan Drill (Colour): Overview
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Overview

  • The center midfielder has the ball (#6), teammates #8 and #10 are open. We want to encourage #10 and #8 to open a passing lane for #6, rather than closing it.

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