Football/Soccer Session (Difficult): Developing possession in the middle third with 3 CM's.
Pro-Club: Oregon Surf
Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. Understand the roles of the 6, 8 and 10.
2. Create width in the CM area to create opportunities for penetration.
3. Occupy own side of the field and resist being drawn towards the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Phase (25 mins)
Set Up
Quarter field split into three. Goal at each end.
Rules and Conditions
Blue team to possess the ball and keep it away from Yellow. Yellow to try and win the ball and score. Players to stay in their areas to begin with.
Progression
Blue Team players can cross over one line but player numbers must remian the same (2:3:2). This means that if a player drop into a new area, a player from that area should take their place.
Coaching Points
Movement to support
- Angles
- Distance to stretch CM
Quality of pass
- Play away from pressure
- Can you split?
Communication
Decision making
- Which pass?
Positional Rotation
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition Game (25 mins)
Set Up
Quarter Field
Rules and Conditions
Blue to score in any goal on the halfway line. Yellow team to try and score in the main goal.
Coaching Points
Width
Depth
Support/Movement
Creativity
Penetration
Score
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (25 mins)
Set Up
Quarter field.
Rules and Conditions
Scrimmage rules
Coaching Points
Width
Depth
Support/Movement
Creativity
Penetration
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Warm Up (15 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Time
15 Minutes
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics. Use resistance bands for strength development and Post Activation Potentiation.