Football/Soccer Session (Advanced): 4-4-2 / 1-4-2-1-3/1-4-1-2-3/1-4-1-3-2/1-4-3-1-2w

Screen 1 (20 mins)

1-4-4-2 - Defense

I think that wit the personal we have, a 1-4-4-2 fits the athletes we have.

• Kailey, Emily, Filly, Bianca and Natalia can all mix well together (One six, and one eight, two tens or two 8's. Or one 8 and one 10) - their work rate is great.  
  
• Kailey, Emily could be a good mix, aggressive with calm and good with the ball at her feet. Kailey and Bianca could be a good mix because they both have work rate. 
• Filly and Kailey would work better by themselves because they communicate well, one is technical and aggressive and the other aggressive attack minded. 
• Bianca and Emily - this duo comes with work rate and calmness. 
• Filly and Emily - this due with physicality with poise on the ball. 
• Emily and Emmy - bring athleticism and poise on the ball. They can hold the middle and can make good weighted passes to the wings into space or feet. 

Back 4

Megan, 

Kate,

Ari

Izzy are a strong back 4.

Makayla, Nicole. 

• Jaylen, Steph, Anne, Lindsay, Jill can work down the line and be more compact already with the outside backs.
• The middle have work rate and like to recover balls everywhere, so now they can go where they are needed? That's my thought. 

9's. Julia, Carlie, Victoria, Jill, Natalia, Carlie, Jaylen, all can be great #9 combos.

• Jill, I think would be good in here. She always finds her self in front of goal, has pace and can make weighted short space passes. I know you're not a fan, but she does a lot little things right. 
• Natalia and Carlie. I think this duo is creative, big and strong, active and can create shots on their own. Natalia can set up Carlie. Plus soccer I.Q.
• Carlie and Victoria. Carlie will push Victoria to be more aggressive and be more involved. Plus Carlie can set Victoria up.
• Julia and J gives you Soccer IQ, first touch and combination play possibility. 
• Carlie and Jill, give you pace, work rate, and movement up top. 

Screen 3 (15 mins)

The 1-4-2-1-3

Two defensive mids, Emily  be the 8 pivoting up top. and have Kai and B, or Kai and Filly. 

I think Emily is the key to our success. She brings calm to the game when we are in possession. There is a rythmn and efficiency. She knows when to pass to feet and make passes in space. 

8's- Options. Emily, Emmy, Bianca,Natalia, Kai, Filly, Franco

6's-Emmy, Emily, Natalia, Keeara, Kai, Filly, 

The top 3 stay the same. 

Screen 5 (15 mins)

The 1-4-1-3-2 

5 defending. Five attacking.

one defensive mid- Filly, Bianca, Kai, and Emily  be the 8 pivoting up top. and have Kai and B, or Kai and Filly. 

6's- Emily, Emmy, Bianca, Natalia, Keeara, Kai, Filly

8',Emmy, Emily, Kai, Bianca, 

9's Carlie, Franco, Natalia, Julia, Anne, Lindsay, J. 

This can give five attackers and sometimes sixes can provide extra support if lines are connected. 

The top 3 stay the same.