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Football/Soccer Session (Moderate): Moving the ball Quickly

Profile Summary

Andy Mason
Name: Andy Mason
City: Albany
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball movement Warm Up

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Football/Soccer Session Plan Drill (Colour): Ball movement Warm Up
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Ball movement Warm Up

In partners, rolling the ball from server. Worker moves the ball to one side of the cone and returns the ball. Server sends it straight back and repeat for other side. Both feet included each rep.

1. Side foot

2. Sole role

3. Out of the air with foot and second touch a pass

4. Out of the air with thigh (kill ball), touch and a pass

Football/Soccer Session Plan Drill (Colour): Move in and out of close areas Quickly

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Football/Soccer Session Plan Drill (Colour): Move in and out of close areas Quickly
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Move in and out of close areas Quickly

Pass & move to the pattern. Finish with a shot on one side. Run pattern twice.
Football/Soccer Session Plan Drill (Colour): Through ball timing

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Football/Soccer Session Plan Drill (Colour): Through ball timing
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Through ball timing

Pattern to time run in behind.

Lay off to midfielder, spin off and time run for through ball between cones. Move to next player and progress to finish into small goal / large with goalkeeper. Run two times next to each other.

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

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