Football/Soccer Session (Academy Sessions): DM - Defending - 1v1 - Attacker in front (pressing and tackling)

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Jesus Medina

Profile Summary

Jesus Medina
Name: Jesus Medina
City: Wake Forest
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1v1 Defending

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Football/Soccer Session Plan Drill (Colour): 1v1 Defending
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1v1 Defending (15 mins)

SetUp

Two 12x20 areas with 3 gate goals as shown

Organization

One defending team, one attacking team. Play 1 from the defending passes into player two who turns and passes to player 3 of the attacking team. The attacker/3 must score by dribbling past the defender/1. The attacker gets 2 points for a dribble through yellow goals, 1 point for the red goals.

Progressions

If the defender wins the ball they must pass to their player on the outside

Rotate players/opponents every 3 minutes

Coaching Points

Close down quickly - pressure the ball

Body position - side on, footwork

Slow down/delay the attacker

Dont dive in - patience, look for triggers


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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