Football/Soccer Session (Beginner): Shooting Session 1
Profile Summary
| Name: | Stuart Lawson |
|---|---|
| City: | Glasgow |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (10 mins)
Ball Mastery
Each player with a ball each, dribbling around the outside area doing the different types of touches.
When the coach calls a colour, all players of that colour have to dribble into the middle square and perform the skill of the week (decided by the coach) and then go back to normal dribbling in the outside area.
PROGRESSION
Add in large goals with a goalkeeper or small goals without a goalkeeper. Once the colour complete the skill of the week in the middle box, they can go and score a goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (20 mins)
Shooting Coaching Points:
non-kicking foot planted, toes pointing towards target, using inside offoot or laces to contact the centre of the ball, following through after makingcontact
Player to dribble towards the mannequin and perform the skill of the week to beat the opponent and score a goal using the correct finishing techniques.
Game 1 - Score in the corners = 3 points, Score in the middle = 1 point
Game 2 - Add a Goalkeeper instead of zones
PROGRESSION
Remove the mannequin and add a live defender. Can also progress with overloads in attack (2v1+GK, etc).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (20 mins)
Small Sided Games (SSG)
3v3 or 4v4 round robin tournament.
Bonus goals can be given if attacker beats opponent using the skill of the week or scores a goal using the correct techniques.
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Screen 1 (10 mins)
Head, Shoulders, Knees, Cone
Participants partnered up with either 1 cone or a variety of different coloured cones between them.
Coach instructs a body part for participants to touch, when the coach shouts CONE (playing with 1) or a colour (playing with multiple cones). First person to grab the cone wins the round.