Robert Treacy
Name: | Robert Treacy |
---|---|
City: | Celbridge |
Country: | Ireland |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Screen 1 (30 mins)
Method:
Use lightweight balls.
Coach crosses/throws a high looping slow cross into the danger area. Attacker and defender compete for the ball.
A max of 5 repetitions from both sides (10 crosses in total)
Coaching Points:
Defender attempts to get a high headed clearance in the direction of the poles.
Attacker attempts to get a header on goal.
Technique for attacking the ball and getting leverage.
If a mismatch, try to prevent the other player from getting a clear header.
Use the forehead and drive the ball away, not let it bounce off your head.