Football/Soccer Session (Beginner): Short Pass-Receive in Parallel
Profile Summary
| Name: | Peter Snopko |
|---|---|
| City: | Pezinok |
| Country: | Slovakia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Short Pass-Receive in Parallel (10 mins)
2 squares providing alternatives to peforming this exercise
Alt.A
* In each square players on both sides start with the ball
* Each side passing the middle marker on the right
* Dribble with the ball - hand off the ball before the marker
* Receive the ball from the opposite player after a short run
Alt.B
* In each square players on both sides start with the ball
* Each side making a pass before the marker - passing right ahead
* Crossing to the other side to receive a pass and finishing after a dribble at the end of the opposite line
Make sure to pass in front of the player - NOT directly at him/her