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Football/Soccer Session (Academy Sessions): High Press

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Pro-Club: RBNY Academy Inc

Omari Martin

Profile Summary

Omari Martin
Name: Omari Martin
City: roselle park
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What: High press

Where: Attacking half of field

Who: Forwards and midfielders 

When: When cues are seen 

Why: To win ball and gain possession, also in area closer to opposition goal

Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

  • Player centered warm up

Instructions:

Coaching Points/Questions:

Progressions:

Regressions:

Football/Soccer Session Plan Drill (Colour): Animation 2

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Football/Soccer Session Plan Drill (Colour): Animation 2
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Animation 2 (20 mins)

Organization:

Instructions:

Coaching Points/Questions:

Progressions:

Regressions:

Football/Soccer Session Plan Drill (Colour): High press

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Football/Soccer Session Plan Drill (Colour): High press
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High press (25 mins)

Organization:

  • Field set up as above. Size dependent on quality and number of players

Instructions:

  • Start with a middle block and look to press on cue
  • Both teams to score as many goals as possible and concede as few as possible

Coaching Points/Questions:

  • When to press (what cues)?
  • Angle of press
  • Timing of press as a team 
  • Positioning of cover and balance

Progressions:

  • Create attacking overloads

Regressions:

  • Decrease size of field
Football/Soccer Session Plan Drill (Colour): Training game

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Football/Soccer Session Plan Drill (Colour): Training game
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Training game (30 mins)

Organization:

  • 2 or 3 teams
  • If 3 teams, winner stays on
  • If 2 teams, normal game or scenarios

Instructions:

  • To score as many goals as possible and concede as few as possible
  • Look for moments to press

Coaching Points/Questions:

Progressions:

Regressions:

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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