Football/Soccer Session (Moderate): Agility, Dribbing & Finishing
Profile Summary
| Name: | Liam McCafferty |
|---|---|
| City: | Melbourne |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Agility, Dribbling and Finishing
Agility, Dribbing & Finishing
1. Play ball into coach
2. Fast feet through the rings
3. Receive ball layed off by coach and dribble through the cones
4. Play ball to player at the bac of the line and accelrate through the poles
5. Receive pass back to finish first time.
Detail
1. Quick movements when moving through the rings
2. Close Control when dribbling
3. Accuracy when shooting in the mini-goal
4. Full sprint speed out wide
Progrssion
- Plater to sprint around the wide cone (red) and receive ball on the run from coach and continue through the circuit.