Football/Soccer Session (Beginner): building out the back

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juan rivera

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juan rivera
Name: juan rivera
City: sylmar
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (15 mins)

warm up

set up a 30x40 yrd area

have players scrimage a game upon

arrival.

no choaching, just keep a eye on inprovements.


Football/Soccer Session Plan Drill (Colour): phase 1

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Football/Soccer Session Plan Drill (Colour): phase 1
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phase 1 (15 mins)

3v1 rondo

set up a 15x15 yrd area

3v1 rondo players keep posession of ball

for 30 sec, rotation is made to player with most bad passes

if 10 passes are complete player stay again for another 30 sec


Football/Soccer Session Plan Drill (Colour): phase 2

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Football/Soccer Session Plan Drill (Colour): phase 2
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phase 2 (15 mins)

3v2 rondo with direction foward

set up a 15x30 yrd area player starts at right corner to simulate

left chanel if ball is played from the left it simulates right channel

players need to dribble thru gates, pressing players can score if they

win ball, play for 2-min and rotate players

coaching point-receive acros the body, face the field, touch and move off the ball

and movement of the ball switch your position to be on a

passing lane.


Football/Soccer Session Plan Drill (Colour): phase 3

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Football/Soccer Session Plan Drill (Colour): phase 3
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phase 3 (20 mins)

3v2+Nuetral

set up a 15x30 yrd area 3 small goals

players start with a pass they build out the back

creating passing lanes or dribbling out 1v1 they must get inside

shooting area to shoot on goal neutral player can help team with the ball

coaching points-player must recognise the 1v1 and the overload situations

2v1 moments and behind the line of area, split defenders and control the speed of play

Don't pass if its not on.


Football/Soccer Session Plan Drill (Colour): phase 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): phase 4
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phase 4 (20 mins)

scrimage 3v3+neutral 4 min games

have a third team ready for rotation,

if you have a large group do two games

world cup style.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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