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Hockey Session (Foundation Phase): 22_11_Indoor

Profile Summary

Paul Rübsamen-von Döhren
Name: Paul Rübsamen-von Döhren
City: Trondheim
Country: Norway
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Warmup1: ball carring

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Hockey Session Plan Drill (Colour): Warmup1: ball carring
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Warmup1: ball carring

Total of 2 rounds per player.

Try to clear the 4 1vs 1 situations and the two obstacales on the long side of the pitch as fast as possible.
Do not let the player behind you catch up
1st round second player starts ten seconds after player 1, second round 5 s later

Hockey Session Plan Drill (Colour): Warmup 2 long distance passes

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Hockey Session Plan Drill (Colour): Warmup 2 long distance passes
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Warmup 2 long distance passes

Hockey Session Plan Drill (Colour): Left side attack

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Hockey Session Plan Drill (Colour): Left side attack
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Left side attack

Basic left side attack out of a 2:2:1

Starting with the ball on the right side we want to create space with movement and precise passes

Player 4 needs to be low, facing player 3 when reciving the pass and turn quickly to send the ball to player 5.

Hockey Session Plan Drill (Colour): Right side attack

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Hockey Session Plan Drill (Colour): Right side attack
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Right side attack

Hockey Session Plan Drill (Colour): A combination

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Hockey Session Plan Drill (Colour): A combination
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A combination

Adding in Defenders

1st manmarking attacking players

2nd halfway block

Hockey Session Plan Drill (Colour): Game 5vs 4

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Hockey Session Plan Drill (Colour): Game 5vs 4
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Game 5vs 4

Hockey Session Plan Drill (Colour): Alternatives 1

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Hockey Session Plan Drill (Colour): Alternatives 1
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Alternatives 1

Hockey Session Plan Drill (Colour): Alternative 2

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Hockey Session Plan Drill (Colour): Alternative 2
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Alternative 2

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