Football/Soccer Session (Moderate): Passing, Movement & Mobility

Passing, Movement & Mobility

Organization

• 20x20 square split into 4 equal zones3 teams
• 1 ball per team

Part 1

• team pass their ball around in their square working on playing a quick tempo
• on coach's command, the teams will now go head to head and compete to see who can get 30 passes the quickest but the key is to not standstill.

• Now the players will make a certain amount of passes and move to the square in the direction of the coaches choice all teams must move the same direction
• The key is to maintain a group passing tempo every team shifting square at the same time on coaches command he will call out one team to split up and go to defend against the other groups, at this time the teams with the ball can move freely around the square but can not occupy thesame square as another team.
• if the defenders steal the ball they can win a point by transitioning to an outside edge

• Observation
• Communication
• Passing & first touch quality and surface selection
• Runs into space
• Leading passes
• Tempo of play.
• Movement off the ball/support & mobility

• Limit touches
• Defenders can now target one group
• Have transition goals for defenders