Football/Soccer Session (Beginner): Games for Mini Football (Part 1)

Profile Summary

Samuel Mushing-Rimmer
Name: Samuel Mushing-Rimmer
City: RUGBY
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Make all the sessions fun. Not to much talking and make sure atleast 80% ball rolling time.


Football/Soccer Session Plan Drill (Colour): Bulldogs with Ball

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Football/Soccer Session Plan Drill (Colour): Bulldogs with Ball
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Bulldogs with Ball (10 mins)

Bulldogs with a ball

1.Orange players need to run to the other side without losing their ball

2.If Def wins the ball back then Att carries on without a ball and then needs to help his/her team mates.

3. If Att runs out of play or loses control then they lose their ball.

4. 20 Second play limit

Coaching points

Focus is on the Def. Get them working together. Explain about Hunting in pairs or trios to win the ball back. Bodyshape (Nice and low, Soft knees i.e boxing/surfing stance), be patient and don't Dive in


Football/Soccer Session Plan Drill (Colour): Multi Rondo

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Football/Soccer Session Plan Drill (Colour): Multi Rondo
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Multi Rondo (20 mins)

Multi Rondo

Description

3 players need to keep the ball away from the Def (Yellow). Every time the ball goes out of the area or is won back by the Def then the Def changes.

Coaching Points

Encourage the Players to be creative and confident on the ball. show how you pass i.e inside foot etc. Encourage to Protect the ball (Body inbetween player and ball) and movement (Find Space)


Football/Soccer Session Plan Drill (Colour): Recieve on Back Foot

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Football/Soccer Session Plan Drill (Colour): Recieve on Back Foot
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Recieve on Back Foot (15 mins)

Recieving on back foot

Description

Players stand approx 10 yards apart. Pass the ball to their team mate. Team mate needs to recieve the ball on their back foot, turn and dribble around the cone and pass back.

Coaching Points

Side foot pass, Recieve with wide hips and take the weight off the ball, drive towards the cone,turn and drive back


Football/Soccer Session Plan Drill (Colour): Reactions

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Football/Soccer Session Plan Drill (Colour): Reactions
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Reactions (10 mins)

Reactions

Description

Players each have a ball and stand back to back with a bib tucked down the back of their shorts (tail). When the coach calls a colour the players need to get the ball there without losing their tail. Defenders (Chasers) leave their ball where it is and try and get their partners tail.

Coaching Points

Not big kicks as dribbling. Make sure you are always ready.

If going ok don't shout a colour and just hold up a coloured cone.


Football/Soccer Session Plan Drill (Colour): Below knee tag

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Football/Soccer Session Plan Drill (Colour): Below knee tag
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Below knee tag (10 mins)

Below knee tag (Arrival)

1v1 below knee tag

1minute each before swapping partners

Small area, no running away, Must always face your opponent.

Coaching points

Face up to opposite player

Soft knees nice and low

Side on body stance (Low like a boxer)

*If odd numbers or players striving then have 2v1


Football/Soccer Session Plan Drill (Colour): Recieving to Shoot

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Football/Soccer Session Plan Drill (Colour): Recieving to Shoot
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Recieving to Shoot (15 mins)

Recieving to shoot

Description

  • Player A passes to Player B who turns and drives down the area.
  • Once at the end do you shoot or cross?.

Coaching Points

How does the player recieve the ball i.e Back foot etc

Make sure the player is looking up when dribbling.

If Striving then add a defender for the players to beat so it becomes a 2v1


Football/Soccer Session Plan Drill (Colour): Keep ball

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Football/Soccer Session Plan Drill (Colour): Keep ball
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Keep ball (20 mins)

Keep ball

Description

Oranges need to keep the ball away from the defenders.

They need to play a pass into the middle before or on 5 passes

2  defenders in the middle to encourage the ATT to keep moving into space.

Coaching points

Encourage movement - Feints to create space for yourself. Moving into space to create space for a team mate.

Receiving on the half turn (Middle players)

First touch when recieving to set up a press?

Disguised passing


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per year
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