Football/Soccer Session (Beginner): 5v5 with goaler
Profile Summary
| Name: | Melita FC Neil Zarb Cousin |
|---|---|
| City: | Pembroke |
| Country: | Malta |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Session 2 - Ball Manipulation Box
DRIBBLING
Players dribble around the box. Coach has 3 cones in hand. One colour to get the players to begin dribbling. One colour to get the players to stop. One colour to get the players to stop the ball and find a different ball and begin dribbling.
Encourage players to get the head up instead of looking at the ball all the time, and to quickly be able to do the task.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Session 4 - Situational 1v1
Situational
Basic situational drill to introduce players to opposed situations.
Players will stand with 4 different coloured cones in front of them
Coach calls out a colour and the player has to touch it then run to the goal to touch then back into play to create a 1v1.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Session 5 - SSG
Game
Finish with a game, 4v4 on the field. If there is more players, introduce substitutes and rotate players every minute.
Coaching Point - Introduce the use of a diamond. Tell the players about why we use it (Height, Width, Depth, Passing angles). Also setting the ball up from a goalkick in the middle of the goal. This is to be implimented first day and continued throughout the academy. Throughout the weeks, impliment getting big while in possession and getting compact while out of possession.
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5v5 with goaler (20 mins)
Create a 40m x25m area with 1 goal post on each end
-The teams play a normal directional 4v4 or 5v5 game + goaler, but they must complete 4 consecutive passes before they are allowed to score in one of the goal posts.
- Last 10 minutes leave the match run free without conditions