Football/Soccer Session (Academy Sessions): WSSC - U10 - Building Out of the Back (Start Time: 10-May-2018 10:55h)

Profile Summary

Rob Daleman
Name: Rob Daleman
City: Markham
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

The objective of this session is to emphasize playing out of a 'buildout line,' with particular focus on touching the ball outside of coming pressure.


Football/Soccer Session Plan Drill (Colour): Passing Game

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Football/Soccer Session Plan Drill (Colour): Passing Game
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Passing Game (10 mins)

Passing Practice:

Equipment:

Balls, 3 x red, 3 x blue, 3 x yellow bibs

Grid: 12m x 12m

Rules:

3 balls, red pass to yellow and yellow pass to blue, blue passes to red

Pass and move, slowly building tempo

2.30 mins before stretching for 1 minute ( 3 times )

Progression: two touch then one touch


Football/Soccer Session Plan Drill (Colour): Magic Diamond

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Football/Soccer Session Plan Drill (Colour): Magic Diamond
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Magic Diamond (5 mins)

Divide your team into two lines of 2-3 each and duplicate the Magic Diamond in other 20 x 20 boxes so your players get maximum touches. The first phase of the drill is to have your players pass the ball to the player opposite them, control with a quick touch, and pass the ball back to the opposite cone with good ball speed. Players then go to the end of the opposite line.


Football/Soccer Session Plan Drill (Colour): Magic Diamond 2

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Football/Soccer Session Plan Drill (Colour): Magic Diamond 2
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Magic Diamond 2 (5 mins)

Step 2: Dribble-Split

Now have the players on one side receive the pass and make a quick dribble through the gate. They can go through either gate. When they dribble through the gate they make a quick, accurate pass to the player in the opposite line, who then takes a controlling touch and passes with the same foot back through the two cones, just as he did in the first stage of this progression drill. Players then go to the end of the opposite line.


Football/Soccer Session Plan Drill (Colour): Magic Diamond 3

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Football/Soccer Session Plan Drill (Colour): Magic Diamond 3
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Magic Diamond 3 (10 mins)

Now have the players on one side receive the pass and make a quick dribble through the gate. They would go in a clockwise direction and then switch to counter clockwise. When they dribble through the gate they make a quick, accurate pass to the player in the opposite line, who then takes a controlling touch and dribbles through the opposite gate.

Make sure players are working at top speed, but under control. Work on tight touches.

Players then go to the end of the opposite line.

Progressions:

They can go through either gate. When they dribble through the gate they make a quick, accurate pass to the player in the opposite line, who then takes a controlling touch and dribbles through the opposite gate.

The progression between this and the last drill, is they only have 3 touches with their laces.


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (30 mins)

Organization:

- 30x30 grid divided in half (grid above should be on the defending box)

- 2 minigoals on each half

- 3 goals with mini cones at other end of each half of grid

- 5 players in grid, 1 player feeding balls outside of grid; 1 player at the dividing line of the grid

- Opponents in 2 lines at other end of grid

Instructions:

- Feeder passes ball into one of the halves. As soon as ball is passed into that particular area, the player standing at the dividing line moves to that area.

- 2 opponents run into the square at the first touch; it becomes 3v2

- Red team scores by passing into cones made of minicones. Blue team scores by scoring on mini goal.

Coaching Points:

- Outside touch towards side line

- If touch is inside, find central player

Progressions/Regressions:

- Take a defender out


Football/Soccer Session Plan Drill (Colour): Conditioned Activity

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Football/Soccer Session Plan Drill (Colour): Conditioned Activity
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Conditioned Activity (15 mins)

Organization:

- Defensive third of the field.

- 3 defenders and a goalkeepers

- 2 opponents

Instructions:

- Feeder (GK) passes ball in from goal kick.

- Red team plays vs 2 forwards: objective is to dribble past the line of poles (where opponents start)

- Opponents (2 blue players) pressure when ball leaves the GK's foot.

Coaching Points:

- 3v2, take advantage of extra player.

Progression:

- Add midfielder on red team.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Organization:

- Small 35x20 field, mini goals

- 5v5

Instructions:

- 5v5 free flowing game

- Kickins with buildout line

Coaching Points:

- Look to play initial ball outside of pressure (outside)

- Move off the ball


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