Football/Soccer Session (Difficult): Passing( one and two touches)

Profile Summary

Herve' Corda
Name: Herve' Corda
City: North Woodmere
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Exercise 1: warmup

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Football/Soccer Session Plan Drill (Colour): Exercise 1: warmup
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Exercise 1: warmup (10 mins)

Time: 10 Minutes

Organisation:

- 4 or 3 lanes of 10x10 grids x 4.

-1 player placed in each grid.

Exercise:

-Ball starts with red player in box 1.

-Red plays ball to blue 2 and receives a first time pass back.

-Red 1 the plays the ball to red 3 who passes first time to blue 2.

-Blue 2 pases ball to blue 4 and then passes first time to red 3 who passes back to blue 4.

-This sequence continues back and forth the grid.

Key Points:

-Sharpness of the passes and movement off at angles inside the individual grids.


Football/Soccer Session Plan Drill (Colour): Exercise 2: 2v2.

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Football/Soccer Session Plan Drill (Colour): Exercise 2: 2v2.
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Exercise 2: 2v2. (20 mins)

Time: 20 Minutes

Organisation:

-Same as previous exercise.

Exercise:

-Red 1 and red 3 look to link up and get ball over the far side passed blue 4.

-These 2 players can move inside the grids1 to 4 as long as they have possession.

-If score succesful blue then go.

-If blue win ball then they counter attack.

-Team out of possession must stick to their zones.

-Rotate players pairs every 5 minutes

Key Points:

-Link up play in the pairs to create 2v1 and scoring opportunity with key points factored from exercise 1.


Football/Soccer Session Plan Drill (Colour): Exercise 3: 4v4+4v4.

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Football/Soccer Session Plan Drill (Colour): Exercise 3: 4v4+4v4.
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Exercise 3: 4v4+4v4. (20 mins)

Time: 20 Minutes

Organisation:

-Same set up again but add 2 goals.

Exercise:

-Same principle as the previous exercise but all the players link up and lanes now as opposed to indiviual grids.

-Team defending sticks to lanes.

-Team in possession can move into other lanes.

-Teams score in opposition goal.

-Play 5 minute periods then switch teams around.

Key Points:

-Link up play with fast passing to make progrssive attacking play.


Football/Soccer Session Plan Drill (Colour): Exercise 4: 11v11 or 8v8

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Football/Soccer Session Plan Drill (Colour): Exercise 4: 11v11 or 8v8
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Exercise 4: 11v11 or 8v8 (30 mins)

Time: 30 Minutes

Organisation:

-Either a full pitch split into 2 teams for 11v11 or two half pitches for 8v8.

Exercise:

-Play 10 minute periods with feedback inbetween.

Key Points:

-Look for the theme of the session to applied in the larger side games.


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