Football/Soccer Session (Academy Sessions): Dribbling U7
Reseller-Club: Premier Users' Club
Sebastian Rojas
Profile Summary
| Name: | Sebastian Rojas |
|---|---|
| City: | Leonia, NJ |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Competition (15 mins)
Organization:
- 2 dribbling obstacles with a goal at the end to pass the ball into.
- 2 teams.
Instructions:
- Players will dribble around each cone and shoot before the last cone.
- Depending on wht side youre on you will shoot with your left or right. EX: yellow will have to bring the ball to the left of the last cone t shoot with left.
- Team with most balls scored wins. team who finishes first gets an extra 2 points.
Coaching Points:
- Touches on the ball while dribble.
- Making it competitive.
- Teams surpport.
Progressions/Regressions:
- P. More challenging obstacle course.
- R. Less challenging obstacle course.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1s (1) (15 mins)
Organization:
- 30x30
- Everybody with a partner.
- One on each side between a gate.
Instructions:
- One side starts witht the ball. they will play the ball to their partner who will then try to dribble through the gate.
- Keep score
- 1-2 Minutes each round.
Coaching Points:
- Dribble away from the defender
- Defending the attacker
- Choosing which side to bring the defender/attacker
Progressions/Regressions:
- Instead of goals have them dribble past the end zone.
- 2v2s 3v3s
- less time on the clock
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (15 mins)
Organization:
5v5 - Adjust to numbers
Instructions:
- Scrimmage
- Fifa Rules
Coaching Points:
- Attacking and defending principles of play.
Progressions/Regressions:
P. Limited touches.
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Dribbling Gates (15 mins)
Organization:
Area 20x30
Instructions:
- Players have to run through as many different gates as they can in a set time
- Players have to find different colored gates all the time, they can not go through the same color gate two times in a row
- After a couple of runs, players now must dribble through as many gates as possible
Coaching Points:
- Pinky touches -Keep the ball as close to you as possible
- Head up - watch out for other players
- Awareness - look up to see the open gates
- Use different parts of your feet
Progressions:
- Players must now open the gate and close it. They must go through, turn, and come back through the same gate.