Football/Soccer Session (Academy Sessions): Coordination between the players

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Pro-Club: FAI - Coach Education

Mustafa Abougnah

Profile Summary

Mustafa Abougnah
Name: Mustafa Abougnah
City: Dublin 16
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up ( 20 mins )

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Football/Soccer Session Plan Drill (Colour): Warm up ( 20 mins )
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Warm up ( 20 mins )

10 mins 

jogging and stretching.

·       Stretching

·       Jogging forward and backward,

·       Side shuffle

·       Skipping with backwards arm circles

·       High kicks

·       High knees

·       Side lunges

·       Jog,run,sprint,

10 mins 

·       5 players In circle passing the ball to teammates and while they are passing they swap position with who they passed the ball to with speed.


Football/Soccer Session Plan Drill (Colour): Main practice ( 40 mins )

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Football/Soccer Session Plan Drill (Colour): Main practice ( 40 mins )
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Main practice ( 40 mins ) (60 mins)

Coach name : Mustafa Abougnah

Practice date : ___

Stella Maris Football Club U16

Coordination between the players

Introduction

Explaining to the players the formation :

Red : 3,3,2

Blue : 3,3,3

Using The bibs, visual aids, Tactics board.

 

Passing combination 

30 mins

Formation :

Red : 3,3,2

Blue : 3,3,3

*the players must do 7 passes before scoring a goal*

In a 40 x 60 yard pitch.

·       Ball played from the goalkeeper to the central defender to try develop play.

·       Central defender finds space between the opponent to combination pass by passing with movement to the central midfielder.

·       The players have to be in the right position and right body shape to receive the ball, this is player body orientation.

·       The players are creating a combination pass by the midfielders and strikers between the 18 yard box and middle of the pitch and the 2 wings close in as well, finding space to pass the ball behind the blue defenders to do a killing pass short or long ball to score the goal.

Blue team

·       When the red team has scored a goal or the ball goes out of play, the blue team starts from the goalkeeper and pass the ball to the right defender,

·       The right defender start to develop their play by passing combinations, understanding the play with coordination and focus on their passing  by accurate passing and creating space.
Without accurate passing we lose the ball and we will transition from attacking to defending.

·       The players must understand for them to be able to coordinate between each other.

10 minutes 

free play time



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