Football/Soccer Session (Academy Sessions): attacking

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Gerson Martinez

Profile Summary

Gerson Martinez
Name: Gerson Martinez
City: Piscataway
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (5 mins)

Organization:

Players in group of 4

Instructions:

Players play short, short long developing ability to play driven pass

Coaching Points:

- Quality of first touch

- Body shape to receive


Football/Soccer Session Plan Drill (Colour): Disguise Passing

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Football/Soccer Session Plan Drill (Colour): Disguise Passing
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Disguise Passing (15 mins)

Organization:

2 diamonds.

15x15

Team split into two groups (or 3 depending on #s)

Instructions:

PASS AND MOVE TO ANY CONE BESIDES THE PLAYER YOU PASSED TO

ENCOURAGE DIFFERENT PASSES WITH DIFFERENT SURFACES

FOCUS ON DISGUISED PASSES

Coaching Points/Questions:

On toes.

Receive with inside, heel down toe up.

Agle of approach is off center to pass.

Supporting foot is behind the ball.

Outiside foot pass, locked ankle with toes down.

Knee over the ball at point of contact.

Quality of passes

Regressions/Progressions:

P: Contest set # of passes for a point.


Football/Soccer Session Plan Drill (Colour): 2v2

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Football/Soccer Session Plan Drill (Colour): 2v2
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2v2 (20 mins)

Organization:

As above

12x24

Instructions:

White team attacks 2v2. Once ball crosses endline, the player who kicks it must touch the goal before they can enter the game again. When the ball crosses the endline (goal, goalkick, corner) the defending team is off and the next pair of attackers bring a new ball into play, attacking 2v2 If the ball goes out over the sideline both teams are off and the new ball is brought on by team who should have possession.

Coaching Points:

- Speed of thought in transition

- Speed of reaction

- Communication between defenders

- Ability to find defensive shape quickly (pressure, cover,)

- Speed of transition between roles of first defender and second defender

- Recognizing when to press and when to delay (numbers down)

Progressions:

Play to 3 sets of 4 minutes, switching the team of '2s' each time.


Football/Soccer Session Plan Drill (Colour): 3v2 (Disguised Pass)

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Football/Soccer Session Plan Drill (Colour): 3v2 (Disguised Pass)
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3v2 (Disguised Pass) (20 mins)

Organization:

Team of 5 defending

Team of 6 attacking

Width of 18 x 30

Instructions:

B plays to C and teams go 3v2 against attackers

A, B and C attempt to score on 3v2 against defenders.

If defenders win the ball, they attempt to play 2v3 to the counter goal

Coaching Points:

Quality of pass and first touch.

Decision making of runners based on 1st defender's position (do I run in behind? do I overlap, do I stretch field opposite way?, etc.).

Decision making of player on ball based on runs of teammates.

Disguised passes (across body, outside of foot, etc.).

Progressions/Regressions:

A - B - C to start the game to work on switching the play


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (30 mins)

Organization:

4v4 games - 3 teams - Winners stay on

Coaching Points:

Positional discipline

Speed of play

Link up play after getting ball to forward

What do when ball is won after pressing

3 x 10 min rounds - Unlimited/limited/unlimited


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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