Football/Soccer Session (Moderate): Cedar Stars Academy U15 DA - Attacking in the Midfield Third (Start Time: 2017-09-20 20:05:00)

Warm Up Activity (10 mins)

Warm Up Activity

Organisation

Different variations of activities

1) Rolls into box - nearest - COMPETITION - furthest

2) Throw and catch after one bounce - COMPETITION

3) Pass and follow pass - enter one way and depart other way - first box COMPETITION - second box

4) Pass into box and exit other side

5) Pass into second box and exit other side

6) Pass into first box then second and back

Waves of Attack 1 (10 mins)

Waves of Attack 1

Organisation

9 passes back to 6 and front 6 disperse into 5 areas of the field. Pass to outside midielder, out to wide player, cross for 9 to finish. One side then the other.

Coaching Points

- Players disperse into appropriate areas of the field, movment as the ball moves

Waves of Attack 3 (10 mins)

Waves of Attack 3

Organisation

Blues line up 2-3-3. Coach into 6, players diperse and team attacks the goal. Fullbacks can overlap if wide player enter inside zones. White team defend 4 -3 and try to score in mini goals.

Variation

Ball passed to fullback to start

Coaching Points

- Overload in wide areas

- Correct spacing when attacking

- 9 and 10 occupy two central defenders when in possession