Name: | DUGOUT COACHING DUGOUT COACHING |
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City: | beechworth |
Country: | Australia |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
TECHNICAL CIRCLE WARM UP (20 mins)
TECHNICAL CIRCLE (WARM UP 20 MINS)
Rotate players every 90 Seconds
PROGRESSIONS
1- 2 Touch Pass
2- 1 Touch Pass
3- Half volley
4- Cushioned volley
5-Thigh>volley
6-Chest>volley
7-Chest>thigh>volley
Break up progressions with Dynamic stretches if needed