Football/Soccer Session (Academy Sessions): Technical practice - Dribbling (Through the cones and pass) (Start Time: 2022-11-21 18:05:00)
Pro-Club: FAW Coach Ed
Oliver Maldon
Profile Summary
| Name: | Oliver Maldon |
|---|---|
| City: | Wirral |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Organisation (Practice Layout & Transition)
Designed for 10 players but can be extended or shortened depending on player availability.
It is a parallel practice so can increase the number of groups doing the practice.
Players are split evenly or as close to it and then dribble through the cones as quickly they can with quality. They will then pass the ball to the next player for them to start the drill.
Work for 3 mins, rest and then go again.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Screen 1 (15 mins)
Adaptations (Progressions & Regressions):
Progression: Add a time limit to get through the cones. Alternate the different surfaces of the foot with dribbling through the cones.
Regression: Take out some of the cones and make the spaces between them a bit bigger making it easier for lesser technically gifted players.
Challenges, Conditions or Targets:
Challenges: Using weaker foot, Using different surfaces of your foot to dribble through the cones.
Conditions: The distance between the cones can be altered for the skill level or more can be added.
Target: To dribble through the set of cones successfully and making sure your pass is accurate to the next player.