Football/Soccer Session (Academy Sessions): Defending 3 vs 3 (Double Team)

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Ricky King

Profile Summary

Ricky  King
Name: Ricky King
City: Harrison
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Juggling Warm Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm Up
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Juggling Warm Up

Organization:

Small groups 2,3 or 4's with 1 ball for each group

Instructions:

Juggling games to start to pump blood around the body and get touches on the ball

Coaching Points:

N/A

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): Dynamic Warm up

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm up
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Dynamic Warm up

Organization:

2 lines, dynamic warm up

Instructions:

Players perform dynamic movements synchronized to help get them physically ready for practice.

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): untitled

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Football/Soccer Session Plan Drill (Colour): untitled
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untitled

Organization:

8 cones, 3 lines, 1 target zone

Instructions:

Passing player and middle player try to get ball to end player, once this happens target player and end player must dribble ball past the middle line and then into the target zone. If defenders win it they are trying to find their target player who is now the passing player.

Coaching Points:

1. Prevent penetration

2. intercept/prevent turn

3. Transition when ball is passed for double team

4. Curve run to make play predictable

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): Conditioned game 2 vs 2/3 vs 3

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Football/Soccer Session Plan Drill (Colour): Conditioned game 2 vs 2/3 vs 3
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Conditioned game 2 vs 2/3 vs 3

Organization:

2 channels, a main attacking zone, 5 attackers, 5 defenders and a GK

Instructions:

The 3 attacking players play in the furthest channel from the goal, in front of them is the 3 defenders (both sets of players must stay in their zone) who are trying to stop the ball getting into the 2 centre forwards. If the ball gets past the defending channel then 1 attacker and 1 defender may enter to create a 3 vs 3.

Coaching Points:

1. Front 3 - Pressure , cover, balance

2. Back 2 - Stop penetration, prevent turn

3. Recovery run (curved) to make play predictable and create double team

Progressions:


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