Football/Soccer Session (Moderate): LJFC Session Plan_1v1 (Forward Runs to Create Overload) (Start Time: 2024-02-27 16:40:00)
Profile Summary
| Name: | Michael Hawke |
|---|---|
| City: | Morpeth |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Key Messages:
- SEE Forward
- RUN Forward
- PLAY Forward
- IF you can't beat a defender, CAN YOU pass to someone who can make a forward run.
- IF a player with the ball is under pressure, CAN YOU get into a position "Beside, Behind, Between Lines or Beyond to make a run forward.
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1v1 Forward Run to Score (30 mins)
Rules/Explanation
- 5v5 with bouncer in the final thirds
- 40m x 40m area
- Goals in opposite corners
- Poles in opposite corners
- Encourage players to beat opponents 1v1 look to play forward.
- Pass into end zone - bouncer has to play back for player to score.
- Once the ball is in the end zone, any player can receive the ball from the bouncer to score in goal or run through poles for a point.
- Allow a defender to go into end zone once ball passed to bouncer.
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1v1 Overload Mid Third (20 mins)
Rules/Explanation