Football/Soccer Session (Academy Sessions): HBFC Inside Curl

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Naeem Boucher

Profile Summary

Naeem Boucher
Name: Naeem Boucher
City: Clifton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:Players get into Pairs

Instructions:Player will get into pairs, start about 5 yards apart and strike ball using laces(2nd knuckle of big toe) to get it through their partners legs...every succesful through the players take a step back

Coaching Points:

Top foot/laces/2nd knuckle

Toe pointed

Follow through

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Reps

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Football/Soccer Session Plan Drill (Colour): Technical Reps
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Technical Reps (20 mins)

Organization:

Players will set up as shown, about 18 to 20 yards apart with a player in the middle. One ball per group

Instructions:

Player A, Looks to curl pass around B to C, Once C receives ball he/she then plays a curl pass back to A. Play for a certain amount of time then switch person in the middle. (For better movement, A can pass to C and then C dribbles down to A, A becomes B, B becomes C and C becomes A)

Coaching Points:

-Positive attitude towards curl/shot

-Angle of approach

-Dont kick a standing ball

-Planted foot next to the ball

-Toe pointed up

-Strike outside corner of ball

-Using inside of foot

-(Follow through)

Progressions:

Can make competition, Must get it through C or A's Legs. Count your points

Make race, how many rotations can each group get.


Football/Soccer Session Plan Drill (Colour): Dev Rep

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Football/Soccer Session Plan Drill (Colour): Dev Rep
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Dev Rep (20 mins)

Organization:

As above

Instructions:

Play from A- B- C .C has one touch to control and one touch to strike ball towards teamates.

Not trying to score, just focusing on the technique and accuracy of the shot.

Have a competition to see how many times you can shoot and get it through your partners legs.

Coaching Points

1.Angle of approach

2.Large final stride into ball.

3.Non kicking foot next to the ball.

4.Striking across the ball to curl

5. Inside of foot, toe pointing up

6. Striking outside corner of ball

Progressions:

P. Competition : Players strike in the smalls goals : 1st team to 5 goals win.


Football/Soccer Session Plan Drill (Colour): Shooting on Goal 2

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Football/Soccer Session Plan Drill (Colour): Shooting on Goal 2
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Shooting on Goal 2 (20 mins)

Organization:

Set up as shown, Channels about 10x20 yards

Instructions:

A passes to B(who receives ball on back foot) B then passes to C (Who has one touch to take before shot) C then shoots the ball with curled technique. A goes to B, B goes to C, C then goes back to A. Follow their pass.

Coaching Points:

-Positive attitude towards shooting

-Creating the angle approach

-Plant foot next to ball

-Strike outside corner of the ball

-Strike with inside of foot

-Follow through

-Lean back to lift ball

-Stay forward to keep ball low

-Decision making (Where is the goal keeper)

Progressions:


Football/Soccer Session Plan Drill (Colour): Unrestricted play

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Football/Soccer Session Plan Drill (Colour): Unrestricted play
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Unrestricted play (20 mins)

Players will play in the winner stays on rules and play 3v3v3 or depending on numbers maybe more.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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