Football/Soccer Session (Moderate): Recovery Day
Reseller-Club: Premier Users' Club
Tom Lancaster
Profile Summary
| Name: | Tom Lancaster |
|---|---|
| City: | Irvine |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Recovery (20 mins)
Recovery Jogging - 10 minute
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pattern to Goal (20 mins)
Variations of Patterns to goal rotate through positions include crossing and finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (20 mins)
Small Sided Game
3 team game 5v5 + 5 (6v6 +6)
Set Up:
- 2 Full Size Goals - 2 Goalkeepers
- Field the size of two 18 yard boxes.
- Plenty Soccer Balls
- 2 Minutes Games
- Winning team stays - on a tied game, team who score last goal stays - last winner stays on a 0-0 game (Coach decide who stays on 0-0 score in first game).
-Focus on work rate/everybody defending!
Objective:
To work on high pressure at all times in the whole field.
CP's
Encourage teams to work defensively
Find quick reactions when losing the ball.
Always be ready to press
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Possession (15 mins)
Possession 4v4+4