Football/Soccer Session (Difficult): HS 3/3 defensive recovery
Reseller-Club: Premier Users' Club
Jason Adkins
Profile Summary
| Name: | Jason Adkins |
|---|---|
| City: | San antonio |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 transition to defend (25 mins)
Organization:
-2v2
-2v1 scenario plus 1 recovering defender
-2 GKs
Instructions:
-Player A dribbles into endzone, stops ball, touches either goal post then transitions into defense by making recovery run back into play
-Player B or C dribble out of zone and attack goal
-Player D steps out to defend on Attacking teams first touch
-Attacking team 1 point for scoring
-Defending team 2 points for recovering ball and scoring
Rotation:
-Attackers alternate between B & C
-Defenders alternate between A & D
-Switch roles after 4' (4 rounds of 4'; each team attacks twice and defends twice)
Coaching Points:
-Mentality and reaction to recover (2nd defender)
-Delay attack (1st defender) until play becomes 2v2
-Body position (side on) and feet work
-Force attacker into dribbling and take away passing option (allowing 2nd defender time to recover)
Progressions:
-Player A can initiate play with shot on goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Group Game: Drop (20 mins)
Game Objective: to stop the counter-attack at the top of the 18
Topic: Delay Progress and Reorganize
Phase: Transition: Attacking to Defending
Problem: We have lost the ball and our opponent is on the attack
Layout: Half field as above
Instructions: right back 2, defensive center mid 6, and left back 3 Attack 5 defenders and try to score in big goal. If they lose the ball they must recover to defend. Blue wins the ball they now counter to opposite big goal, 8 right center mid and 10 left center mid can now recover after team has lost the ball to defend. Play until ball goes out of bounds or a goal is scored.
Coaching Points: As soon as ball is lost (1) the 2 and 3 drop to reorganize (2) the 4 and 5 delay progress
- Speed of recovery. You must run back as quickly as possible to help your team mate
- Where to run to when you recover?
- Can you run into passing lines to stop the attackers passing?
- Can you run to delay the attacker?
- How do I help and support my team mates
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Screen 1 (10 mins)
Set up: 20Lx15y grid, team split into 2 even teams. Have multiple grids set up to make sure there is no long lines.
Description: 2v2 defending, Game starts with blue team. 2 Blue attackers and first Yellow defender is live when the ball is put into play, then the second trailing yellow defender can run and get back when the first blue player touches the ball. Looking for first defender to slow the attack and the second defender to track back and cover for the first defender. Encourage the blue team to win the ball back quickly if they lose it.
Coaching Points:
1) Appropriate timing
2) Tackle ( ques when to: bad touch by attacker, close to sideline, attacker head down, back is turned)
3) Appropraite body position in approach
4) Pressure on ball, cover in behind
Progression: Adjust the size of the grid. Add 2 trailing defenders.