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Football/Soccer Session (Difficult): Dribbling Drill

Profile Summary

Nathan Mason
Name: Nathan Mason
City: Columbia
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (30 mins)

  • the aim is to focus on dribbling and ball mastery abilities in a pre-set environment
  • start with one, then add another with time until you complete the whole circle
1. red cones
  • in and out of foot
2. yellow cones
  • change direction
  • scan to be prepared for the next move
3. black cones
  • running with the ball
4. blue mannequins
  • hide or show the ball

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per year
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