Hockey Session (Under 8s): Opwarming Multiskillz Hockey 6 U7/U8/U9/U10/U11/U12 Woe 06/10/2021 (Start Time: 2021-10-06 14:00:00)
Profile Summary
| Name: | Michel van den Boer |
|---|---|
| City: | Gent |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
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Deel 2: snelcoördinatie 8'
Snelcoördinatie 8':
0: pas door het poortje, lopen achter de bal, bal voor de stip stoppen, draaien, afwerken op doel
1: pas richting poortje, lopen voorbij de bal, bal door de eigen benen laten rollen met gezicht naar de bal, bal stoppen en afwerken op doel
2: pas naar speler op de stip, speler loopt naar de bal, over de bal springen, draaien, bal stoppen en afwerken op doel
3: pas door het poortje, rond een kegel naar keuze lopen, bal stoppen voor de stip indien mogelijk, afwerken op doel
Aandacht: bal niet terug meenemen, als de ballen op zijn: stick neer en alle ballen met de hand terugbrengen (niet rollen!). Laat de kinderen rustig langs de buitenzijde terugkeren.
VARIATIE VRIJDAG: TRAINERS WORDEN PASSIEVE VERDEDIGERS
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Deel 1: neem de ballen weg 8'
Neem de ballen weg: 8'
De kinderen worden verdeeld in drie of vier groepjes. Ze proberen elk op beurt een bal weg te nemen bij de trainer (tikker) en die in hun eigen hoepel te leggen. Worden ze getikt, legt de trainer de bal terug en moeten ze zonder bal terugkeren. De kinderen moeten in het doorgaan over de stokken springen en in het terugkeren tussen de potjes lopen. Wie heeft het meeste balletjes verzameld?
Let op: enkel na een kick met de voet kan het volgende kind vertrekken!
uitbreiding: neem de bal weg met je andere hand (L/R)
VARIATIE VRIJDAG: IDEM MET STICK