Football/Soccer Session (Moderate): 1v1, 2v2, 3v3 defending (if time, 4v4 defending)

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James Franklin

Profile Summary

James Franklin
Name: James Franklin
City: Pinehurst
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1 v1,2v2,3v3 defending

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Football/Soccer Session Plan Drill (Colour): 1 v1,2v2,3v3 defending
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1 v1,2v2,3v3 defending (15 mins)

Session Objective: To improve defending 1v1,2v2,3v3.

Organisation: 10 x 30 area (A);20 x 30 (B and C).

(A) Player 1 plays ball to player 2 then follows pass and defends 1v1,Player 2 tries to beat him and get to end line.3 plays to 4,then 1 plays to 3 and so on varying who is either attacker or defender.After a while swap one player at each end so all players finish up defending/attacking each other.

(B)As above but 2 v 2

(C) As above but 3v3,varying which player to feed ball to (left,right or centre).

Key Factors:

Communication/decision to close

Speed to close down.

brakes on/stance.

support and cover

Balancing off

Movement to change and balance if ball switches.


Football/Soccer Session Plan Drill (Colour): 4v4 defending

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Football/Soccer Session Plan Drill (Colour): 4v4 defending
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4v4 defending (5 mins)

Pressure, cover balance, balance


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per year
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