Football/Soccer Session (Moderate): creating rotating relationship between central midfielders (Start Time: 2016-11-07 17:35:00)

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Alison Lemon

Profile Summary

Alison  Lemon
Name: Alison Lemon
City: Mississauga
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

finish with game


Football/Soccer Session Plan Drill (Colour): attract defender

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Football/Soccer Session Plan Drill (Colour): attract defender
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attract defender (20 mins)

Attract the defender

3 defenders vrs 3 attackers- defenders feed ball into central attacker and make an over lap run, once completed can join the defence.

Attackers try to switch the point of attack by creating an attacking over load 2:1

Key Points for Attackers:

1. Directional first touchc

2. Attract defenders

3. Identify the 2:1 ratio

Progression

1. defenders if ball won can score between oposite end where cones are

2. add a target player in 18 yard box

3. can shoot on 3 goals (add goalie)


Football/Soccer Session Plan Drill (Colour): 6,8,10 rotation

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Football/Soccer Session Plan Drill (Colour): 6,8,10 rotation
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6,8,10 rotation (40 mins)

Creating a Rotating Relationship between central midfileders 6,8,10

Defenders pass ball into #5/#2 and put pressure on defense, as the ball is being recycled defender drops into the box to cover a player in the middle

While defenders recycle the ball they are looking for #6, if they cant connect they will be looking for a trigger point (if #6 on the close side makes a down line run #8 has to drop back to create depth and that will signal #10 to come into the vacant space to try and receive the ball. If they can not receive the ball it will continued to be rotated until we can successfully connect, turn and play forward.

Key Points for Targets:

Silent communication - trigger points

Rotational movement between mids

Control ball with inside of foot

Receive ball on an angled body position

Key Points for Defensive line:

Recycle the ball

Identify the moment to pass (moment is when 6 can turn and play forward)

Attract a defender to create options with #6,#8,#10

Strong pass with inside of the foot

Key Points for Red Defenders:

Put pressure on #2/#5

Shift as a team

Stay compact

Cut off passing lines

Progression:

1. Once we are successful at reaching #6 we get 5 points if we can conect with #8 outside of the outlines box.

2. After seeing success play who receives outside of the box (top of 18) can look to turn and shoot-no goal keepers for this.


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