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Football/Soccer Session (Academy Sessions): first time shooting drill session and defending against it

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Stuart Wood

Profile Summary

Stuart Wood
Name: Stuart Wood
City: INVERURIE
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

drills to promote good movement and quick finishing. 

How can we defend against this.
Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1 (30 mins)

equipment:

2 goals

8 cones

balls

players: (10)

3 yellow 3 red 2 blue 1 white and 1 keeper

Object of drill:#

The drill starts in the top box. A ball is played in and the fist team to complete 4 consecutive passes without the other team touches, get the chance to score a one touch goal. a white neutral forward gets to join this team against the 2 defenders (defenders in the goal zone, they can move out as soon as the attacking side leaves the red box)

the aim is to get in the red penalty area to score a 1 touch finish. 

coaching tips:

leaving the red box attack at pace with good movement

attacking team to keep the width to make more space

players to make clever runs behind the defenders to offer from through balls

good communication 

defenders to keep close and compact to limit through balls.

progression

Add offside 

add 3 small goals behind the beginning red area so defenders can score. Neutral player to join the defenders to make 3 attackers, the losing team in the passing zone become defenders.

add extra defender

Football/Soccer Session Plan Drill (Colour): Animation 2

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Football/Soccer Session Plan Drill (Colour): Animation 2
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Learning Objectives

Technical
Technical
quick finishing
Technical
Tactical
quick finishing
Technical
Physical
good movement
Technical
Psychological
keep moving even if the ball doesn't come your way
Technical
Social
loud calling, tell players where you want the ball played too.

Animation 2 (30 mins)

Equipment 2 goals

balls

pitch

30 metre  x 20 metre (30 x 2.5 metre wide zones)

players:

3 v 3 (+3 supporting players 1 centre pitch and the 2 opposite sides in coned zones)

2 keepers that stay in goal

SSG

object:

1st team to score 4 goals. If 1 team score with a 1 touch finish they automatically win and  the supporting players swap with the losing team. Each player taking the place of a supporting player.

only the supporting players can go in the wide zones they are allocated to.

coaching points:

good movement: 

good communication.

Make good angles for player with the ball.

find space

take striking opportunities when they arise.

Defending team to close down players to stop the shot.

quick transition for Defending into attack and visa versa 

wide players to look for the through ball or get to the by line and find attackers with hard low passes.

progression:

A player can enter the wide zone if a support player has the ball, 

Wide support players can join the main pitch to join the team that has passed to them. If the other team win the ball they have to go back to the zone until they get passed to again.

Football/Soccer Session Plan Drill (Colour): Animation 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 3
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Learning Objectives

Technical
Technical
good passing, quick shooting
Technical
Tactical
find space
Technical
Physical
short quick sprints,
Technical
Psychological
keep quality of play high even when you are tiring
Technical
Social
good communication, move together to crate chances

Animation 3 (30 mins)

equipment:

2 goals

cones mark out pitch

plenty of balls

pitch size

width of area x 20m 

players

5 v 5 (can be more or less)

2 ball feeders

Object:

balls are fed in from 2 sides 1 ball at a time, both teams try to score with a one touch finish, All players can score even the keeper. If a goal is scored or the ball goes out of play the new ball is immediately passed into the playing area and play continues. This continues with the team fist to 10 winning and them play starts again.

coaching points:

good movement 

good body shape for first time shot

find space

be quick onto the pass from the feeder (be alert when the ball goes out of play)

take the opportunity to strike

quick passing and moving

close the space quickly to prevent passes and shots.

keep width so play doesn't become congested.

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